Surviving a Setback

I’m going to write about making changes after a setback like the COVID-19 outbreak or any other struggle.

Often we experience a setback that causes us to change our behavior or our routine.

I’ve started today to do things differently. On short notice I might have to act as the caregiver for my mother.

It’s the classic dilemma: How to care for yourself as well as you care for others?

I’d like to talk in future blog entries about how to overcome setbacks.

In the coming blog entry I’m going to talk about how to feel like you’re in control when things are collapsing in front of your eyes.

The COVID-19 outbreak is no joke. It has tested everyone’s ability to be resilient.

So what I’m writing I hope can help others as we move into 2021.

Author: Chris Bruni

Christina Bruni is the author of the critically acclaimed memoir Left of the Dial. She contributed a chapter "Recovery is Within Reach" to Benessere Psicologico: Contemporary Thought on Italian American Mental Health. As well as an author and activist, Bruni is an artist and athlete.

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