Apple Almond Butter Rings

Cut an apple into rings. Core the inside of the rings.

Slather almond butter on one apple ring.

You  can add chocolate chips atop the almond butter.

Press the other ring on top of this apple ring.


I bought Eat for Life dark chocolate chips whose only sketchy ingredient is cane sugar. These chips have NO natural flavors so they’re my chocolate chip of choice.

Voila–a quick healthful snack.

(I buy a 4-pack of organic Fuji apples.)

Author: Chris Bruni

Christina Bruni is the author of the critically acclaimed memoir Left of the Dial. She contributed a chapter "Recovery is Within Reach" to Benessere Psicologico: Contemporary Thought on Italian American Mental Health. As well as an author and activist, Bruni is an artist and athlete.

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