Years ago when I started lifting weights I chose to make fitness a priority. Value I do fitness of body mind spirit finances career and relationships. I see mental health recovery as possible when these 6 elements of the recovery lifestyle fit together in an organic way.

Cheers to living a long life of health wealth and happiness. Each of us can have an abundance of these three things when we realize that we have enough and we are enough.

My overarching goal is to give peers hope. For readers, followers, and audience members to choose hope over helplessness. There’s hope to evolve and grow to find our divine purpose.

Choosing recovery can make all the difference in how far a person can go. My aim is to share stories and teach people to be well. Even living with illness we can achieve wellbeing.

The goal is not to weigh 102 pounds or have six-pack abs. The objective is to live the life you love and love the life you live with despite and because of whatever challenge you face.

Andiamo!