The Wheel of Wellness encompasses these 8 dimensions:
Recognizing the need for physical activity, healthy foods and sleep, regular physical examinations.
Promoting good self-health by occupying pleasant, stimulating environments that support well-being.
Coping effectively with life and creating satisfying relationships.
Satisfaction with current and future financial situations.
Expanding our sense of purpose and meaning in life.
Recognizing creative abilities and strengths and finding ways to expand our knowledge base and our skills.
Personal satisfaction and enrichments from our work – paid or volunteer.
Developing a sense of connection, belonging, and a well-developed support system.
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