The cookbook in the photo above can be checked out of a library if you’re lucky. The ethic I’m fond of is called Principessa Punk–Princess Punk.

The 145 Recipes to Shock Your Nonna I won’t be using though. As the recipes often require at least 8 ingredients.

Otherwise if you’re a regular user of multiple-ingredient recipes Fire Away!

In coming blog entries I’ll be posting health coach vetted information on how and what to eat. Designed for those of us who want to take our meals up a notch in terms of health-sustaining benefits.

Mangia!