The recipe for this snack I took from the Eating Well Eating for Energy magazine. It’s a quick simple and easy healthful alternative to processed food snacks.

To make the sweet potato toast:

Cut 1/4-inch thick slices from the center of the potato. Toast until tender and starting to brown 12 to 15 minutes.

I used the oven and heated 2 potato slices for 30 minutes because it took longer to toast the slices.

Apple & Smoked Gouda

On each slice add:

2 Tbsp. shredded smoked Gouda + 4 apple slices

+ 1 tsp. toasted coconut

+ 1/2 tsp. maple syrup

+1/8 tsp. flaky sea salt

This is the tastiest snack that I had for dinner using 2 slices of sweet potatoes.

It could be the ideal snack post-workout if you exercise in a home gym.